Author: Trish
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Why strength training is even more important the older you get.
Trish Tenn was interviewed by Julie Mann. Read on to watch the video:
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Exercise Class – Warm-up
This is our Heart to Heart 12-minute warm-up routine.
Trish Tenn was interviewed by Julie Mann. Read on to watch the video:
This is our Heart to Heart 12-minute warm-up routine.